Friday, February 28, 2014
Giro Hex Bicycle Helmet Matte White Lines - Small
OUR PRICE $90.00
Rugged Style with
big performance and impressive value. The Hex fuses a muscular,
progressive style with the versatility you need for aggressive trail
riding. Its stocked with all of the features needed to take on the
mountain, including the sure comfort and stability of Roc Loc 5 and
tool-fee adjustment of our P.O.V. visor, making it a great choice for
riders looking for a rugged all-mountain helmet. In fact, many riders
looking swear it's the best helmet for the money, hands-down.
Thursday, February 27, 2014
Topeak Bikamper Bike Tent- Origin8 Time Clock Bell - Metal Brass
Origin8 Time Clock Bell - Metal Brass
List Price $21.00
Our Price $18.15
You save $2.85!
Topeak Bikamper Bike Tent
List Price $229.95
OUR PRICE $199.99
You save $29.96!
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Garmin Forerunner 620 Sports Monitor Watch
OUR PRICE $399.99
Once again, Garmin raises the bar with
the Forerunner 620. Sporting a high-res touchscreen along with most
advance features, such as recovery advisor, race predictor and BO2 max
estimate, the Garmin Forerunner 620 is the ultimate choice to train
faster.
The Garmin Forerunner 620 can estimate your VO2 max, your body’s maximal oxygen
consumption. Knowing your VO2 max is a great way to measure your
physical fitness and improve your performance. When used with a heart
rate monitor, the 620 crunches data, including your running speed, beats
per minute and heart rate variability to estimate your VO2 max. The
number itself indicates the maximum volume of oxygen you can consume per
minute, per kilogram of body weight at your max performance.
A color gauge on the watch shows how your VO2 max data compares to other runners of your gender and age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you’ve completed proper training.
When wearing HRM-Run, the 620 provides a recovery check, which is a real-time indication of your state of recovery within the first several minutes of your run. When you’ve completed a run, the recovery time shows how long before you should attempt another hard workout. Color coding on the gauge makes it easy to interpret — green means you’re good to go. When you see red and a recovery time of more than 3 days, you might consider taking a rest day or just doing a light recovery run.
It also features live tracking, which allows your friends and fans to follow along and see your stats in real time. Pair your phone with the 620 throughout your run to use LiveTrack. You can also share your victories by posting updates through social media with the Garmin Connect Mobile app. And, for real-time coaching as you run, the 620 is compatible with free training plans at Garmin Connect. By regularly connecting your watch to Garmin Connect, you'll also benefit from a faster GPS fix due to satellite data that will be sent to your device automatically.
It Knows Your Potential
The Garmin Forerunner 620 can estimate your VO2 max, your body’s maximal oxygen
consumption. Knowing your VO2 max is a great way to measure your
physical fitness and improve your performance. When used with a heart
rate monitor, the 620 crunches data, including your running speed, beats
per minute and heart rate variability to estimate your VO2 max. The
number itself indicates the maximum volume of oxygen you can consume per
minute, per kilogram of body weight at your max performance.
A color gauge on the watch shows how your VO2 max data compares to other runners of your gender and age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you’ve completed proper training.
Rest Day or Run Day
The Garmin Forerunner 620 is a smart device, helping you figure how much time you need between workouts. It knows your physiology based on your heart rate data, so it factors this against your last workout and then shows how much time before you are fully recovered and ready for your next hard running workout.When wearing HRM-Run, the 620 provides a recovery check, which is a real-time indication of your state of recovery within the first several minutes of your run. When you’ve completed a run, the recovery time shows how long before you should attempt another hard workout. Color coding on the gauge makes it easy to interpret — green means you’re good to go. When you see red and a recovery time of more than 3 days, you might consider taking a rest day or just doing a light recovery run.
Following Your Form
The Garmin Forerunner 620 is the first GPS running watch that provides feedback on your running form by reporting multiple metrics. When used with the HRM-Run monitor, the 620 reports your cadence, vertical oscillation and ground contact time. These metrics are called running dynamics, and they effect your running economy. The HRM-Run has an accelerometer, which measures your torso movement as you run to compute these metrics. Cadence is the total number of steps you take per minute, left and right foot combined. Vertical oscillation is the degree of “bounce” in your running motion, measured in centimeters. Ground contact time is just like it sounds — the amount of time your foot spends on the ground during each running step, measured in milliseconds. A color gauge makes it easy to see how your running dynamics compare to other runners.Get Connected
The Garmin Forerunner 620 can send your data wirelessly to Garmin Connect. It can transfer the data through the Garmin Connect Mobile app on your smartphone. You can also set up one or more Wi-Fi hot spots, and the 620 will automatically sync with Garmin Connect when in range.It also features live tracking, which allows your friends and fans to follow along and see your stats in real time. Pair your phone with the 620 throughout your run to use LiveTrack. You can also share your victories by posting updates through social media with the Garmin Connect Mobile app. And, for real-time coaching as you run, the 620 is compatible with free training plans at Garmin Connect. By regularly connecting your watch to Garmin Connect, you'll also benefit from a faster GPS fix due to satellite data that will be sent to your device automatically.
Wednesday, February 26, 2014
Tuesday, February 25, 2014
Brooks Perforated Leather Handlebar Tape
List Price $99.99
OUR PRICE $75.00
Sale Price: $58.00
You save $41.99!
Monday, February 24, 2014
February 19-23 2014 Vuelta a Andalucia Ruta Ciclista Del Sol, ESP, 2.1
Alejandro Valverde wins in the Castle of Santa Catalina
Chris Horner on his first race for Lampre and the Giro d'Italia.
Viva Italia!!!
Que bella!!!
Cyclingnews is the world's leading cycling website, bringing you the most up-to-date news, race results and live race coverage. You'll also find the latest tech reviews, exclusive interviews, a lively forum and a whole lot more
.
Que bella!!!
Cyclingnews is the world's leading cycling website, bringing you the most up-to-date news, race results and live race coverage. You'll also find the latest tech reviews, exclusive interviews, a lively forum and a whole lot more
.
10 Early-Season Cycling Events
Start your season off with a memorable organized ride. These 10 events across the country offer scenery, challenge and a fun experience for all skill levels.from: http://www.active.com/cycling/articles/10-early-season-cycling-events
10 Early-Season Cycling Events
Senorita Century
San Diego, California - March 2, 2014 3 of 11
This ride is one for the ladies. Limited to 1000 women and 100 men participants, this coastal ride is the perfect opportunity to support the growth of women's cycling. The 100 lucky men who get a spot in the race will be competing for the title of Rico Suave—just part of the fun festivities that this event promises to offer.
Get Register here:
http://www.active.com/cycling/articles/10-early-season-cycling-events
Solvang Century
Solvang, California - March 8, 2014 4 of 11
One of the most scenic rides in the United
States, the Solvang century is a five-star rated route. Included in the
race entry are SAG support, intersection control by local sheriffs and a
post-ride party that includes a live DJ, a BBQ lunch and a massage
therapist to ease your pain.
Also from: http://www.active.com/cycling/articles/10-early-season-cycling-events
Here :
RegisterSunday, February 23, 2014
Saturday, February 22, 2014
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